Results 1 to 3 of 3
  1. #1
    Stew is offline Junior Member
    Join Date
    Sep 2004
    Location
    Underground
    Posts
    115

    Cardio and leg shrinkage...

    What kind of cardio would you guys say has the least potential of shrinking the legs? Last years comp. I did alot of running and the legs got ripped bbut they shrunk. This year Ill bike and walk uphill.

  2. #2
    MIKE_XXL's Avatar
    MIKE_XXL is offline SCAMMER
    Join Date
    Jan 2002
    Location
    Ontario, Canada
    Posts
    4,335
    I would recomend brisk walking it is very low impact and you shold retain your leg muscle mass rather well...XXL

  3. #3
    Stew is offline Junior Member
    Join Date
    Sep 2004
    Location
    Underground
    Posts
    115
    Quote Originally Posted by MIKE_XXL
    I would recomend brisk walking it is very low impact and you shold retain your leg muscle mass rather well...XXL
    Perfect.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •