Hi guys,
I was wondering what you guys like to eat for breakfast the day of the show and what foods you bring with you to the competition to keep carbing up.
If you could give any input that would be great!!
Thanks a lot
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Hi guys,
I was wondering what you guys like to eat for breakfast the day of the show and what foods you bring with you to the competition to keep carbing up.
If you could give any input that would be great!!
Thanks a lot
High Glycemic Carbs like Rice Cakes and Honey (sugar) seem to be popular choices. Breakfast would depend on if you are going to carb load or ****/fat load. MikeXXL fat loads and he has threads on what he eats. . .