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  1. #1
    primodonna is offline Female Member
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    Time for Dr Derek to...

    kick some ass...

    It's yours now just go get it...and go easy on the Captain afterwards

  2. #2
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    taked with the Dr. this morning, sounds like he is ready.

  3. #3
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    Yeah go and Kick Some ASS Dr.D...and let us know how it went ASAP...
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  4. #4
    Canes4Ever's Avatar
    Canes4Ever is offline Banned
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    Yes, I talked with Dr. D Wedensday and he sounds a little bit worried, but I think he's gonna kick some ass.

    Let me ask the competitors....do you have a lot of mood swings, more than usual just before a show ? Is it just nerves or is it a combo of nerves and dieting ?

  5. #5
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    mood swings...LOL you go from bad to wrose, the last week or carb depleting is wrost, mood is all over the place. I am sure now that he is carbing up today he has completly different outlook on life.

  6. #6
    primodonna is offline Female Member
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    It literally changes by the hour...or even 1/2 hour...depending on many things including, but not limited to, when you got to eat last, how good the lighting is in whatever room your are looking at yourself in and whether you slept for more than an hour the previous night

  7. #7
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    ya sucks how mirror changes min to min. I been told they it gets to be annoying when your always checking yourself in mirror and bitching...LOL

  8. #8
    RATM's Avatar
    RATM is offline Senior Member
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    best of luck doctor, you too primo, although i will probably say that to you again

  9. #9
    Dr. Derek is offline Member
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    OK said I wasn't going to come back to the boards till after the show, but I have alittle time before my wife and I dye ourselves for the second time. I just returned from weigh ins, I made it. a little under my goal weight I was 231, still about 5 % flat, so I should step on stage around 233 prejudging and 234/5 night show. 235 was my goal weight. Thanks to everyone for your support and help, I have learned alot by just reading your questions and answers. You all are the Best!!!!~ Peace~

  10. #10
    MIKE_XXL's Avatar
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    Look at this guy, he weighs in at 231 pounds and his signature says "I have shrunk"...hey Dr.D, if you have shrunken, then i am not even existing...just a gost...shit even Primo weighs almost as much as i do.....J/K DR.D & Primo..........

    shrunk...that's funny.................................
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  11. #11
    Shredz is offline Respected Member
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    good luck bro..I am sure you will do just fine.

  12. #12
    primodonna is offline Female Member
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    Mike...what's this "almost" stuff...i will rebound way past where you are right now

  13. #13
    Kid Shred's Avatar
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    Desamate the Competition Dr.D, it is your destiny!!!!

  14. #14
    Kid Shred's Avatar
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    Originally posted by primodonna
    It literally changes by the hour...or even 1/2 hour...depending on many things including, but not limited to, when you got to eat last, how good the lighting is in whatever room your are looking at yourself in and whether you slept for more than an hour the previous night
    Couldn't have said it better. The lighting controls my mood at the moment, and I am a slave to it. I love my Halogen & hate my Bathroom lights!!!

  15. #15
    MIKE_XXL's Avatar
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    Bring it on Primo....Bring it on..........i will up my calories and get fat is if have to...HeHEHe...........................
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    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  16. #16
    BIG MAN FROM AR's Avatar
    BIG MAN FROM AR is offline New Member
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    what show is it?

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