Anabolics
Search More Than 6,000,000 Posts
Results 1 to 4 of 4

Thread: Gettin ripped?

  1. #1
    supasteve is offline New Member
    Join Date
    May 2002
    Location
    Phoenix
    Posts
    8

    Gettin ripped?

    I just lost about fourty pounds and I really want to get ripped out and was wondering if there was a certain diet, workout, or supplement I could incorporate to help the process along. I still have a little more fat to lose I weigh 168 and work out everyday. I take whey and am currently on a rice and oatmeal diet that lost me the fourty pounds. I already run everyday. I am 17 so I am on sort of a budget as far as crazy stackers and fuels go so anything you could think of to help me get ripped I'd appreciate.





  2. #2
    ann's Avatar
    ann
    ann is offline Female Member
    Join Date
    Nov 2001
    Location
    USA
    Posts
    1,128
    Have you tried just a plain ECA stack to help lose the fat? It costs under $10 and is as good if not better than the expensive costly thermogenics out there.You can take it two to three times a day, no more so you can sleep at night (Ephedrine pills- local gas station, called mini thins; Caffeine- vivarin pills ; Asprin--$1 bottle from Dollar General )

    Maybe now you should change up your diet, so you are getting some more complex carbs in there, to give you more energy, and shock your body some. Same thing day after day, your body gets use to it.

    Are you working out consistently also? I noticed you put you run ; lifting weights will also help your metabolism get burning.

    Congratulations on the loss so far, that is incredible

  3. #3
    Grand Master B is offline Junior Member
    Join Date
    Aug 2001
    Location
    Dallas, Texas
    Posts
    69
    what is the proper ECA combination? 200 caffiene, 25 eph and how much asp??

    GMB

  4. #4
    ann's Avatar
    ann
    ann is offline Female Member
    Join Date
    Nov 2001
    Location
    USA
    Posts
    1,128
    325mg aspirin
    Last edited by ann; 05-29-2002 at 03:03 PM.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •