Quote:
Originally posted by Pete235
First of all 4 beers is not gonna kill you. Sure alchohol is counter productive, but it's not like you drink a few beers and ruin everything...it doesn't work that way. Too many people get freaked out about one chocolate bar every now and then, or a bag of chips, or a beer. Building a good physique takes a long time and a lot of good food. Eating bad one day or one snack will not put you back 10 paces...it doesn't happen that fast. It's the same logic as thinking you can take a dozen winstrol tabs and see a difference...things do not work that way. Chalk it up as a mistake and a learning experience. It's over, hopefully you enjoyed yourself. Get back to what you were doing and don't lose anymore sleep over it.
You are right bro