Anabolics
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  1. #1
    sbellz is offline New Member
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    Oct 2002
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    powders hold water???

    Is it true that too much protein intake, especially in the form of powders (meal replacements, etc.) will cause one too hold water? Is this true of too much glutamine as well? This is what a trainer who competes told me, wondering if any of you guys knew if their is any validity to this...

  2. #2
    MIKE_XXL's Avatar
    MIKE_XXL is offline AR-Hall of Famer
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    Yes it can make you hold some water, more for some then others, i for exemple cut mine out 1 weeks before the show and i am fine in a week all the water is gone...XXL
    SOURCE CHECKS ONLY FOR USERS WITH OVER 100 POSTS.



    All of the Statements made by Mr. Mike_XXL are purely fictional and have absolutely no merit and are not meant to cure, prevent or diagnose any disease, please consult your Physician before starting any exercise and supplement regiment.


    Canadian proud, Northern muscle baby!

  3. #3
    saboudian's Avatar
    saboudian is offline Senior Member
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    damn i didn't know that, any other strange things out there like that?

  4. #4
    Yung Wun is offline Member
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    "Damn i didnt know that" -Saboudian

    took the words right out of my mouth

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