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Thread: Different Poses

  1. #1
    wrstlr69sdnl's Avatar
    wrstlr69sdnl is offline Senior Member
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    Different Poses

    Is there some kind of video I can get so I can learn the different poses so far I have just been watching bodybuildy videos but I was wondering if there is an actually video or something Thanks

    wrstlr69sdnl

  2. #2
    ann's Avatar
    ann
    ann is offline Female Member
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    I never had luck finding any. I did study the mandatory poses posted on bodybuilding.com

  3. #3
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    bodybuilding.com is a good site for this. I found an article there once that had every mandatory poses done by some guy and put as small windows media videos. He also showed what not to do and gave examples. Wasn't too bad.

  4. #4
    wrstlr69sdnl's Avatar
    wrstlr69sdnl is offline Senior Member
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    thanks will do

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