Results 1 to 13 of 13

Thread: 4 Weeks Out

  1. #1
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7

    4 Weeks Out

    Hello all,

    Im 16 years old , 185lbs, and 4 weeks out from my first competition. Id appreciate opinions and especially any advice from experienced people on what you think I should do or continue doing. Thx in advance!
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-sidetris1.jpg  

  2. #2
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7
    Another.
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-backdouble1.jpg  

  3. #3
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7
    .
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-siderelax1.jpg  

  4. #4
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7
    hmmmm?
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-abthigh2a.jpg  

  5. #5
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7
    ...?
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-relaxedback1.jpg  

  6. #6
    AznBB's Avatar
    AznBB is offline New Member
    Join Date
    Sep 2002
    Posts
    7
    Need to soak up some sun...
    Attached Thumbnails Attached Thumbnails 4 Weeks Out-frontlat1.jpg  

  7. #7
    youg'un's Avatar
    youg'un is offline Associate Member
    Join Date
    Oct 2002
    Location
    canada
    Posts
    308
    your carrying some good mass for 16 yrs old but you still have some work to do if youve only got 4 weeks i would hit the cardio hard core start woking on a darker tan and cut back some carbs but other then that you have a good foundation to build on good luck.

  8. #8
    wrstlr69sdnl's Avatar
    wrstlr69sdnl is offline Senior Member
    Join Date
    Oct 2002
    Location
    California
    Posts
    1,820
    Start hitting that tanning booth bro

  9. #9
    Jenseno9's Avatar
    Jenseno9 is offline Member
    Join Date
    Sep 2002
    Posts
    922
    traps and rear delts need some work...but for being 16 good base..

  10. #10
    Rsox1 is offline Associate Member
    Join Date
    Jan 2003
    Location
    Worcester, Ma
    Posts
    256
    ab and thigh shot looks good but you have some real heavy lifting in store if you plan to compete with any sucess eat sleep train and if you want do some comps to get expirience uinder your belt but you need to be ripped at the same siz you are now to have any luck winning, keep banging and good luck

  11. #11
    saboudian's Avatar
    saboudian is offline Senior Member
    Join Date
    Oct 2002
    Location
    Michigan State University
    Posts
    1,528
    How did the Comp. go?

  12. #12
    Captainutrition is offline Associate Member
    Join Date
    Jun 2003
    Location
    Katy, TX
    Posts
    386
    You've come to the right place if you want some serious advice. It's true, you have a good base for your age, but you do have some baby fat to lose. Hit the bike like young'un says. Although that maybe to much to lose in the 4 weeks if you want to keep your weight high enough. Where is the comp? It looks like your from Texas. Any truth to that.
    Personal opion - don't scratch out the face if your gonna post some pics, it makes you look like dork. Be proud of yourself if your gonna post some pics.
    Good luck at the show!

  13. #13
    bigol'legs2's Avatar
    bigol'legs2 is offline Junior Member
    Join Date
    Aug 2003
    Location
    MT
    Posts
    80
    Good luck with comp kid. You might need to invest in a posing video to help you get your manditory poses down. Other than that, listen to these other guys and hit up some cardio. It will be a learning experience but your young and have plenty of good years to add some serious mass to that bod.
    stay pumped kid

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •