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  1. 06-02-2003, 09:33 PM #1
    parkaguy
    parkaguy is offline New Member
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    Unhappy binged with 1.5 weeks left... what to do now?





    like the title says... i binged with such little time left. will power just broke and had a day of complete insanity. first comp... don't know what to do now. please help with suggestions.

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  2. 06-03-2003, 05:58 AM #2
    ann's Avatar
    ann
    ann is offline Female Member
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    Can u count is a high carb up day?? If you were looking flat, you might like the way you feeled out a little now??? A nice bowel movement should rid you of alot of that

    Just stay focused now.... I really think you will be fine . One day couldnt of destroyed you
    TEST DOES A BODY BEST

    MuscledFreakz
    FeminineMuscle
    SculptedByIron
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  3. 06-03-2003, 08:36 AM #3
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    BIG R
    BIG R is offline Member
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    Ann is totally Right. What are you looking like? Post a PIC so we can seethe damage if there is any.

    R
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  4. 06-04-2003, 05:37 AM #4
    parkaguy
    parkaguy is offline New Member
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    Thumbs up

    thanks for the replies... it kept me from going insane. started to look good again last night. only took about 24 hrs to get back on track. i think i should be ok for the show. filled out a bit and still pretty lean. thanks again!!
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  5. 06-05-2003, 08:15 PM #5
    MIKE_XXL's Avatar
    MIKE_XXL
    MIKE_XXL is offline SCAMMER
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    Do not sweat it Bro...ome day will nopt kill you just stay on course now...XXL
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