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Thread: diet coke

  1. #1
    tylerdurden is offline Junior Member
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    diet coke

    im 6weeks out from a show and my diet is spot on but im drinking up to a litre of diet coke a day(staves off hunger with the gas in it) is this ok to do???

  2. #2
    dangit's Avatar
    dangit is offline Member
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    I did the same thing the first time I did a show in and came in tight anyway. I dont' think it'll kill ya. Just make sure that you still are drinking tons of real water.

  3. #3
    silverfox's Avatar
    silverfox is offline Retired Moderator
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    I would start to cut it back, sweaters will affect slin levels and carboniated drinks MAY make you hold some water. I would cut them back now and out very soon.

  4. #4
    xcelbeyond's Avatar
    xcelbeyond is offline Junior Member
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    I think that the aspartame (sweetener) will make you retain water.

    xcel

  5. #5
    decadbal's Avatar
    decadbal is offline Banned
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    aspartame will cause water ret, you should also know by now that those kind of drink precontest are a no no...lol

  6. #6
    Ben Lifton's Avatar
    Ben Lifton is offline Registered User
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    ...I switched out to Diet Rite soda but I still felt bloated... just sucked it up kept busy to forget about starving to death.

  7. #7
    groverman1's Avatar
    groverman1 is offline Cross Dressing Member
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    Aspartame bad!!!

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