Thread: diet coke
01-21-2004, 01:20 PM #1Junior Member
- Join Date
- Mar 2003
- emerald isle
im 6weeks out from a show and my diet is spot on but im drinking up to a litre of diet coke a day(staves off hunger with the gas in it) is this ok to do???
01-21-2004, 01:29 PM #2
I did the same thing the first time I did a show in and came in tight anyway. I dont' think it'll kill ya. Just make sure that you still are drinking tons of real water.
01-21-2004, 05:03 PM #3
I would start to cut it back, sweaters will affect slin levels and carboniated drinks MAY make you hold some water. I would cut them back now and out very soon.
01-28-2004, 10:32 AM #4
I think that the aspartame (sweetener) will make you retain water.
03-01-2004, 01:16 PM #5
aspartame will cause water ret, you should also know by now that those kind of drink precontest are a no no...lol
03-03-2004, 08:09 AM #6
...I switched out to Diet Rite soda but I still felt bloated... just sucked it up kept busy to forget about starving to death.
03-12-2004, 10:43 AM #7
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