Ab mpg or avi workout

A shot in the dark, but wanted to know if any of you have a site or a mpg or avi ab workout video? I know a strange request, but would like to get my hands on a good ab workout that I can watch on my DVD player as a VCD or DVD. I know I can just go buy one, but I am too darn cheap and lazy!

I can make one real quick and put it in divx codec. Want me to be naked ?

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Originally Posted by KeyMastur

I can make one real quick and put it in divx codec. Want me to be naked ?

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LMFAO no Key spare me please,.. but you can put your girlfriend in it and she can be naked!

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Originally Posted by Sicilian30

LMFAO no Key spare me please,.. but you can put your girlfriend in it and she can be naked!

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****. too bad i'm breakin up with her tonight. she's too boring. but i'll see if i can find another chick to make a video with.

oh, i have some briana banks where she's doing a good reverse cruch. my girl feels the burn when she does it.

Quote:

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Originally Posted by KeyMastur

****. too bad i'm breakin up with her tonight. she's too boring. but i'll see if i can find another chick to make a video with.

oh, i have some briana banks where she's doing a good reverse cruch. my girl feels the burn when she does it.

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Ha ha ha ha! Key you are killin me man! I probably got that same video of Briana or is it Tera Patrick I have?