Insane increase in hunger and cravings

The last 2 weeks have been utterly totaly horrible. My mind is SO SO sic of dieting now that I feel like Im about to have a total mental breakdown. **** right now Im so hungry and crave **** like cheesecake so much that I want to cry god **** it :cry:
Does cravings get worse and worse the longer a diet has progressed? I have been dieting now since end of january and I have never feelt hunger like this before. This hunger isnt just a pain in the ass, its ****ing depressing and horrible.

But I know Im not eating to little atleast cause Im still gaining like a madman on all lifts.

Yes they can get pretty intense, but it's all a mental game brother. Your desire to succeed has to be stronger than giving on snacking on bad foods. Just pound down some water or caffiene to curb the pangs. 75% of the time we crave to snack, our body is actually thirsty.

You may need to change your diet up a bit.

~SC~

Whatever it is this diet will end soon :cry: cant wait to bulk, ahh anadrol, deca, testo, slin. soon time to get big and strong as a bull :dance:

this diet has been my warmup cause next year Il make my first apperence on stage. In december 2005 Il hopefully be one big ripped son of a bitch and I wont be as **** fat when I start to cut that time

Have you tried an eca stack to help with the cravings and hunger?

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Originally Posted by Bcrown1

Have you tried an eca stack to help with the cravings and hunger?

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yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense. :cry:

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Originally Posted by johan

Whatever it is this diet will end soon :cry: cant wait to bulk, ahh anadrol, deca, testo, slin. soon time to get big and strong as a bull :dance:

this diet has been my warmup cause next year Il make my first apperence on stage. In december 2005 Il hopefully be one big ripped son of a bitch and I wont be as **** fat when I start to cut that time

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I can't wait to start bulking again, but for now I just sit here counting the minutes until my next meal.

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Originally Posted by johan

yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense. :cry:

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Like I said, drinking more water will help greatly bro. Give it a try and see..

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Originally Posted by daman1

Like I said, drinking more water will help greatly bro. Give it a try and see..

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I usualy drink 6-7 liters of water a day :(

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Originally Posted by johan

yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense. :cry:

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Dude drink some diet soda.... it helps me big time. The carbonation makes me feel full.... drink a couple cans if you have to. Just make sure to drink adequate water so you won't retain any.


Mike

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Originally Posted by LeanMeOut

Dude drink some diet soda.... it helps me big time. The carbonation makes me feel full.... drink a couple cans if you have to. Just make sure to drink adequate water so you won't retain any.


Mike

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Not a bad idea at all. Have to se if my economy can handle it.

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Originally Posted by johan

I usualy drink 6-7 liters of water a day :(

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Then spread your intake out to include when you usually get hunger cravings.

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Originally Posted by daman1

Then spread your intake out to include when you usually get hunger cravings.

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Water always seems to help me out, if I get real hungry and it's not time to eat i'll drink a huge glass of water.

Sugar free Jell-O is also a great addition, along with the diet soda. I love me some Jell-O, my wife just rolls her eyes at me when I start loading the shopping cart with boxes of it.

I think Im gonna slowely start to raise my kcal now. Maby its the winny or the fact that I have done cardio twice a day for the last 2 weeks but Im feeling like ****, totaly obliterated. But I also feel bigger and leaner then evern. I have veins on my calves, on my quads, on the side of my stomach, on forearms, upper chest. But I still dont have any god **** ****ing asshole abs showing. OHH GOD do I hate my abs!! :mad:

Abs are made in the kitchen brother!

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Originally Posted by johan

I think Im gonna slowely start to raise my kcal now. Maby its the winny or the fact that I have done cardio twice a day for the last 2 weeks but Im feeling like ****, totaly obliterated. But I also feel bigger and leaner then evern. I have veins on my calves, on my quads, on the side of my stomach, on forearms, upper chest. But I still dont have any god **** ****ing asshole abs showing. OHH GOD do I hate my abs!! :mad:

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Learn to love your abs, and maybe they will start loving you.

Do you ever do a cheat day?

:lol: talk about brining a old thread back to life. Yeah I did 1 cheat day each week back then

D@mn it and I just read the whole thing!

This is almost 1 year old fellaz!

~SC~