Insane increase in hunger and cravings

[Kärnfysikern]

The last 2 weeks have been utterly totaly horrible. My mind is SO SO sic of dieting now that I feel like Im about to have a total mental breakdown. **** right now Im so hungry and crave **** like cheesecake so much that I want to cry god **** it
Does cravings get worse and worse the longer a diet has progressed? I have been dieting now since end of january and I have never feelt hunger like this before. This hunger isnt just a pain in the ass, its ****ing depressing and horrible.

But I know Im not eating to little atleast cause Im still gaining like a madman on all lifts.

[daman1]

Yes they can get pretty intense, but it's all a mental game brother. Your desire to succeed has to be stronger than giving on snacking on bad foods. Just pound down some water or caffiene to curb the pangs. 75% of the time we crave to snack, our body is actually thirsty.

[SwoleCat]

You may need to change your diet up a bit.

~SC~

[Kärnfysikern]

Whatever it is this diet will end soon cant wait to bulk, ahh anadrol , deca , testo, slin. soon time to get big and strong as a bull

this diet has been my warmup cause next year Il make my first apperence on stage. In december 2005 Il hopefully be one big ripped son of a bitch and I wont be as **** fat when I start to cut that time

[Bcrown1]

Have you tried an eca stack to help with the cravings and hunger?

[Kärnfysikern]

Have you tried an eca stack to help with the cravings and hunger?

yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense.

[Woodrow]

Whatever it is this diet will end soon cant wait to bulk, ahh anadrol , deca , testo, slin. soon time to get big and strong as a bull

this diet has been my warmup cause next year Il make my first apperence on stage. In december 2005 Il hopefully be one big ripped son of a bitch and I wont be as **** fat when I start to cut that time

I can't wait to start bulking again, but for now I just sit here counting the minutes until my next meal.

[daman1]

yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense.

Like I said, drinking more water will help greatly bro. Give it a try and see..

[Kärnfysikern]

Like I said, drinking more water will help greatly bro. Give it a try and see..

I usualy drink 6-7 liters of water a day

[LeanMeOut]

yupp but not even ephedra helps anymore. or well it helps a bit but even while on ephedra my hunger is insane and intense.

Dude drink some diet soda.... it helps me big time. The carbonation makes me feel full.... drink a couple cans if you have to. Just make sure to drink adequate water so you won't retain any.


Mike

[Kärnfysikern]

Dude drink some diet soda.... it helps me big time. The carbonation makes me feel full.... drink a couple cans if you have to. Just make sure to drink adequate water so you won't retain any.


Mike

Not a bad idea at all. Have to se if my economy can handle it.

[daman1]

I usualy drink 6-7 liters of water a day

Then spread your intake out to include when you usually get hunger cravings.

[Bcrown1]

Then spread your intake out to include when you usually get hunger cravings.

Water always seems to help me out, if I get real hungry and it's not time to eat i'll drink a huge glass of water.

[Woodrow]

Sugar free Jell-O is also a great addition, along with the diet soda. I love me some Jell-O, my wife just rolls her eyes at me when I start loading the shopping cart with boxes of it.

[Kärnfysikern]

I think Im gonna slowely start to raise my kcal now. Maby its the winny or the fact that I have done cardio twice a day for the last 2 weeks but Im feeling like ****, totaly obliterated. But I also feel bigger and leaner then evern. I have veins on my calves, on my quads, on the side of my stomach, on forearms, upper chest. But I still dont have any god **** ****ing asshole abs showing. OHH GOD do I hate my abs!!

[daman1]

Abs are made in the kitchen brother!

[Woodrow]

I think Im gonna slowely start to raise my kcal now. Maby its the winny or the fact that I have done cardio twice a day for the last 2 weeks but Im feeling like ****, totaly obliterated. But I also feel bigger and leaner then evern. I have veins on my calves, on my quads, on the side of my stomach, on forearms, upper chest. But I still dont have any god **** ****ing asshole abs showing. OHH GOD do I hate my abs!!

Learn to love your abs, and maybe they will start loving you.

[AandF6969]

Do you ever do a cheat day?

[Kärnfysikern]

talk about brining a old thread back to life. Yeah I did 1 cheat day each week back then

[bor]

D@mn it and I just read the whole thing!

[SwoleCat]

This is almost 1 year old fellaz!

~SC~