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05-17-2004, 11:25 AM #1
Insane increase in hunger and cravings
The last 2 weeks have been utterly totaly horrible. My mind is SO SO sic of dieting now that I feel like Im about to have a total mental breakdown. **** right now Im so hungry and crave **** like cheesecake so much that I want to cry god **** it
Does cravings get worse and worse the longer a diet has progressed? I have been dieting now since end of january and I have never feelt hunger like this before. This hunger isnt just a pain in the ass, its ****ing depressing and horrible.
But I know Im not eating to little atleast cause Im still gaining like a madman on all lifts.
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05-17-2004, 11:38 AM #2
Yes they can get pretty intense, but it's all a mental game brother. Your desire to succeed has to be stronger than giving on snacking on bad foods. Just pound down some water or caffiene to curb the pangs. 75% of the time we crave to snack, our body is actually thirsty.
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05-17-2004, 12:35 PM #3AR Hall of Fame
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- Dec 2002
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You may need to change your diet up a bit.
~SC~
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05-17-2004, 01:44 PM #4
Whatever it is this diet will end soon cant wait to bulk, ahh anadrol , deca , testo, slin. soon time to get big and strong as a bull
this diet has been my warmup cause next year Il make my first apperence on stage. In december 2005 Il hopefully be one big ripped son of a bitch and I wont be as **** fat when I start to cut that time
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05-17-2004, 02:37 PM #5
Have you tried an eca stack to help with the cravings and hunger?
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05-18-2004, 02:25 PM #6Originally Posted by Bcrown1
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05-18-2004, 02:29 PM #7Originally Posted by johan
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05-18-2004, 02:52 PM #8Originally Posted by johan
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05-18-2004, 02:53 PM #9Originally Posted by daman1
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05-18-2004, 02:59 PM #10Originally Posted by johan
Dude drink some diet soda.... it helps me big time. The carbonation makes me feel full.... drink a couple cans if you have to. Just make sure to drink adequate water so you won't retain any.
Mike
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05-18-2004, 03:00 PM #11Originally Posted by LeanMeOut
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05-18-2004, 03:00 PM #12Originally Posted by johan
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05-18-2004, 03:26 PM #13Originally Posted by daman1
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05-18-2004, 03:42 PM #14
Sugar free Jell-O is also a great addition, along with the diet soda. I love me some Jell-O, my wife just rolls her eyes at me when I start loading the shopping cart with boxes of it.
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05-19-2004, 06:49 AM #15
I think Im gonna slowely start to raise my kcal now. Maby its the winny or the fact that I have done cardio twice a day for the last 2 weeks but Im feeling like ****, totaly obliterated. But I also feel bigger and leaner then evern. I have veins on my calves, on my quads, on the side of my stomach, on forearms, upper chest. But I still dont have any god **** ****ing asshole abs showing. OHH GOD do I hate my abs!!
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05-19-2004, 08:45 AM #16
Abs are made in the kitchen brother!
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05-19-2004, 09:54 AM #17Originally Posted by johan
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04-01-2005, 01:14 PM #18
Do you ever do a cheat day?
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04-01-2005, 02:31 PM #19
talk about brining a old thread back to life. Yeah I did 1 cheat day each week back then
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04-02-2005, 04:44 AM #20
D@mn it and I just read the whole thing!
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04-02-2005, 09:14 AM #21AR Hall of Fame
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This is almost 1 year old fellaz!
~SC~
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