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I am just writing down all the information regarding foods and dieting, and I was just wondering if someone could give me a site I can go to where it will give me a big list of simple and complex catbohydrates. I tried to look, but I cant seem to find much. Thanx
-Gear
look for a site that lists food on the gi index.. High gi are usely simple while low are complex..
Good idea man, thanx ;)
also, remember when you do drugs jesus :cry:....
Ohh no I dont mind myself doin drugs at all lol ;) All good in the hood :P
P.S I also dont cry either, babies cry
P.S I also dont cry either, babies cry
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Last edited by MilitiaGuy : 05-10-2004 at 03:50 PM.
wtf?
hrmm funny dat...
Last edited by MilitiaGuy : 05-10-2004 at 03:50 PM.
who da hell is MilitiaGuy and y does it say he edied my post, or has this msg board gone spastic again?
5:50am? dats europe
ahh, thanx man, appriciate it ;)