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05-18-2004, 05:33 AM #1
Simple and complex carbohydrates...
I am just writing down all the information regarding foods and dieting, and I was just wondering if someone could give me a site I can go to where it will give me a big list of simple and complex catbohydrates. I tried to look, but I cant seem to find much. Thanx
-GearLast edited by Gear; 05-18-2004 at 07:17 AM.
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05-18-2004, 06:52 AM #2
look for a site that lists food on the gi index.. High gi are usely simple while low are complex..
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05-18-2004, 07:16 AM #3
Good idea man, thanx
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05-18-2004, 07:17 AM #4
also, remember when you do drugs jesus ....
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05-18-2004, 07:19 AM #5
Ohh no I dont mind myself doin drugs at all lol All good in the hood :P
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05-18-2004, 07:19 AM #6
P.S I also dont cry either, babies cry
Last edited by MilitiaGuy; 05-10-2004 at 01:50 PM.
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05-18-2004, 07:20 AM #7
P.S I also dont cry either, babies cry
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Last edited by MilitiaGuy : 05-10-2004 at 03:50 PM.
wtf?
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05-18-2004, 07:23 AM #8
hrmm funny dat...
Last edited by MilitiaGuy : 05-10-2004 at 03:50 PM.
who da hell is MilitiaGuy and y does it say he edied my post, or has this msg board gone spastic again?
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05-18-2004, 07:25 AM #9
5:50am? dats europe
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05-18-2004, 08:47 AM #10
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05-18-2004, 09:16 AM #11
ahh, thanx man, appriciate it
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