Does anyone eat cottage cheese for a good source of protein. I have low fat cottage cheese and it has like 20g of protein per cup and only 2g of fat.
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Does anyone eat cottage cheese for a good source of protein. I have low fat cottage cheese and it has like 20g of protein per cup and only 2g of fat.
I can't get enought of the stuff. I eat about a 250 ml container everyother day. Yum Yum
I eat the full fat cottage cheese sometimes as my last meal with some fats because of its slow digesting properties..Quote:
Originally Posted by sooners04
I eat the 2%...with a bit of splenda, b/c otherwise I can't stand it!!
i dont know why some people cant eat cottage cheese, it aint that bad at all and its super rich in protein, def a keeper:)
Tastes great, I like it, but I cut it out when dieting as I cut out all dairy.
~SC~
A bowl of oatmeal and low fat cottage cheese is great in the morning when I'm in a rush for work. pro/carb meal on the run
Thats actually pro/carb/fatQuote:
Originally Posted by JoeB
Unless he eats non-fat cottage cheese.
(some fat in oats, yes, but we knew that, lol)
~SC~