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  1. 05-23-2004, 12:09 PM #1
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    eggplant
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    carbs in almonds

    i've been having lotsa almonds for my pro/fat meals..they taste really nice..but should i worry about the carbs in almonds..i think there is at least a good 10-20 grams of carbs in the almonds that i have per day....
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  2. 05-23-2004, 12:12 PM #2
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    daman1
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    No as most of them are just fiber.
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  3. 05-24-2004, 10:00 AM #3
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    eggplant
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    oh..great great..thanx daman1..i see you have been promoted! our new diet specialist! congrats!
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