Top thread on mass gaining

[nickrizz]

In the top section there was an "IMPORTANT: Gain Mass thread", but when the server went down so did the thread. Does anyone have it saved?

[daman1]

http://67.18.108.244//showthread.php?t=39010

[nickrizz]

daman1 is DA MAN!!!!!! always the most helpful

thanks for the "HERE IS...gain lean muscle mass kind of diet... " address.
are they going to bump that to the top again?

[daman1]

Im not sure what you mean bro. It's a sticky..

[nickrizz]

i dont see it on the top where it says IMPORTANT!!, i was there, unless my computer is messed up

[SwoleCat]

Hold down the "CTRL" key when hitting refresh.

~SC~