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Thread: I need help for my gf.
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05-24-2004, 12:23 PM #1Associate Member
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- Aug 2003
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I need help for my gf.
My GF is 5'3" 134lbs 19%BF, hse has nice body, but just a little thick aorund the love handles and her back. Now she works out with me. The only thing is her diet, anybody recoomend a diet for her, so some foods. She wants to lose about 10LBS......I have her doing a lot cardio with light weights, just need help on her eating routine and diet.....
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05-24-2004, 01:44 PM #2
check out the cutting sticky atop the diet forum page!
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05-24-2004, 02:09 PM #3AR Hall of Fame
- Join Date
- Dec 2002
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I think I hear that in my sleep now.
~SC~
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05-24-2004, 02:16 PM #4Originally Posted by SwoleCat
Yea same here
Mike
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05-26-2004, 05:11 AM #5
Just to help you out bro...take a look at my thread...do not attempt to flame or steal my thread, use it for info. Keep posted on it too because there will be more imput from our awesome members.
http://67.18.108.244//showthread.php...46#post1004646
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