Hey guys,
Just started a deca (400 mg/wk), d-bol (25/mg day), and sustanon (250 mg/wk) cycle. I'm 5'8, 170 lbs, about 13% BF and this is my first cycle. I'm looking to put on some size. I know I need to eat at least 1.5 grams of proteing per pound of bodyweight, but how many carbs/fat should I be consuming. Also I drink 1 gallon water day and multivitamin.
Thanks