Thread: Diet Help
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05-26-2004, 07:29 AM #1
Diet Help
Hey guys,
Just started a deca (400 mg/wk), d-bol (25/mg day), and sustanon (250 mg/wk) cycle. I'm 5'8, 170 lbs, about 13% BF and this is my first cycle. I'm looking to put on some size. I know I need to eat at least 1.5 grams of proteing per pound of bodyweight, but how many carbs/fat should I be consuming. Also I drink 1 gallon water day and multivitamin.
Thanks
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05-26-2004, 07:31 AM #2AR Hall of Fame
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- Dec 2002
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Check out the sticky atop the diet forum for help in this area. Once you have a plan of attack all written out, post it here for critique.
Good luck, diet is key in every bodybuilding endeavor.
~SC~
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05-26-2004, 09:11 AM #3Originally Posted by SwoleCat
"check out the sticky...sticky...sticky..."
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05-26-2004, 09:16 AM #4AR Hall of Fame
- Join Date
- Dec 2002
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- 25,737
Originally Posted by daman1
I've been shoutin' this out loud, torrets style out of no-where, during the last few days.....uncontrollable sh*t......direct side affect of the board here...........
Imagine being me in line at the post office yelling, "sticky sticky, must look at sticky, give me sticky now, sticky sticky sticky......."
Needless to say people let me cut!
~SC~
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05-26-2004, 09:17 AM #5Originally Posted by SwoleCat
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