Thread: macros for almonds..
05-26-2004, 08:16 AM #1
macros for almonds..
how much fat does an almond have? i checked on CalorieKing.com and it says one almond has approx 0.6g of fats..is this accurate? cos i hope i could eat more of that..! hehe
05-26-2004, 08:20 AM #2AR Hall of Fame
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Sounds about right, considering the jar I have lists 27 pieces (almonds) having 16 grams of fat. So yes, it's close.
05-26-2004, 08:52 AM #3
urgh...i really hope an almond has lesser fat..so i can eat more!!!! haha..a least i know i have my macros right..tnx swole!
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