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  1. #1
    ONaMission is offline Junior Member
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    Dextrose question.

    I just got my dextrose but will not recieve the maltodextrin until next week.
    should i still mix dextrose to protein 2:1 in my PWO shake.

  2. #2
    daman1's Avatar
    daman1 is offline Diet Specialist
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    yes.

  3. #3
    Bcrown1's Avatar
    Bcrown1 is offline Associate Member
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    Definately.

  4. #4
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    go ahead and mix dex and protein 2:1 ratio for the meantime

  5. #5
    daman1's Avatar
    daman1 is offline Diet Specialist
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    Dont you love how me give the same answer even after someone else did and we end up with 2-4 responses one after the other of the saaaaaaame thing, lol.

  6. #6
    damiongage's Avatar
    damiongage is offline Anabolic Member
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    Quote Originally Posted by daman1
    Dont you love how me give the same answer even after someone else did and we end up with 2-4 responses one after the other of the saaaaaaame thing, lol.
    go ahead and mix the dex/pro @ 2:1

  7. #7
    SwoleCat is offline AR Hall of Fame
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    I think a better approach is to put 1/2 the amount of dextrose in the form of protein to the PWO shake.

    ~SC~

  8. #8
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    WELL....

    IMO you should put 10 X the ammount of Dextrose into your PWO as to protein, then divide the Dextrose ammount by 5.




    <<LMO>>

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