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Thread: flax oil

  1. #1
    BodyMechanic's Avatar
    BodyMechanic is offline Senior Member
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    flax oil

    is flax oil really needed. Do i really need to take in fat when cutting.

  2. #2
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    efa's are essential for a healthy and balanced diet. if you are going to cut you need efa's good sources are flax, olive, nuts. so you are not only limited to flax

  3. #3
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
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    yeah, what spoon said. . you def NEED fats when cutting or bulking or nething

  4. #4
    Mu'min is offline Associate Member
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    Try cutting out fat completely and you will discover the cravings that your body gets. BIG desires for all kinds of greasy ****e food because your body is craving the fat that it needs.

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