Is kraft dinner all that bad for you?

**geardup** · 05-30-2004, 08:40 AM

I found KD to be very low in fat but high in calories, carbs and protein.. wouldnt this be good for bulking? or even as a cheat meal for cutting?

**Spoon** · 05-30-2004, 08:42 AM

Originally Posted by geardup

I found KD to be very low in fat but high in calories, carbs and protein.. wouldnt this be good for bulking? or even as a cheat meal for cutting?

what kind mac and cheese?

**SwoleCat** · 05-30-2004, 08:44 AM

If it's from Kraft, and it's in a box, it's processed, it's crap, it's no good on any diet.

Not for building muscle and staying lean anyhow.

~SC~

**geardup** · 05-30-2004, 08:46 AM

Originally Posted by Spoon

what kind mac and cheese?

mac and cheese :P
whats in it that so bad?

**SwoleCat** · 05-30-2004, 08:48 AM

First off it's pasta, high GI processed source of carbs.

You then have the sodium ridden cheese you add, then butter, then milk.

Nothing like high GI processed sh*t accompanied with dairy/fat for a nice muscle building meal huh?

Come on now bro, you HAVE to realize this is crap.

~SC~

**Spoon** · 05-30-2004, 08:49 AM

Originally Posted by geardup

mac and cheese :P
whats in it that so bad?

just check out the ingredients, its full of food additives and preservatives. this stuff wont kill you but it aint going to help you either especially in your dieting rountines. if your taliking about a cheat day then thats an entirely diff story. i used to food trip on mac and cheese when i used to get stoned back in the day.