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  1. #1
    bigtraps's Avatar
    bigtraps is offline Member
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    KOO-LAID for water intake?

    Ok, i am talking about the sugar Free type.

    Water intake is tuff for me, but Kool-aid helps me a ton. Is this OK?

  2. #2
    primodonna is offline Female Member
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    Same thing as Crystal Light basically....2 of my 3 gallons/day right now consist of CL or SFKA...get it down however you can
    What happens here, stays here

  3. #3
    Tobey is offline Retired IRON CHEF Mod
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    Cool Aide is where it's at. Has Vit. C too. Drink as much as you can.
    IC

  4. #4
    bigtraps's Avatar
    bigtraps is offline Member
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  5. #5
    weightsbeforedates's Avatar
    weightsbeforedates is offline Junior Member
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    Kool-aid is ok but nothing replaces tha water. Watch your consumption of kool-aid though cause of the simple sugar content. I think the thing that helped me most with my diet is Bill Phillips book "body for life"

  6. #6
    weightsbeforedates's Avatar
    weightsbeforedates is offline Junior Member
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    OK I feel stupid now, you did say non sugar. Sorry bro, never thought about that maybe I'll buy some, water gets old

  7. #7
    PaPaPumP's Avatar
    PaPaPumP is offline Retired Moderator
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    Water gets old....QUICK!!!!

    CrystAL is so yummy...i think ima have some lemonade right now.

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