Thread: Cutting diet question
06-02-2004, 08:24 PM #1New Member
- Join Date
- Mar 2004
Cutting diet question
Hey guys, I recently had a bad encounter with a small fire and the fire won. I ended up burnin one of my hands almost to a crisp. Anyway, Im in the middle of a cutting diet and I probably wont be able to hit the gym for a few weeks. Currently I am doing cardio 6 days a week for 45 minutes. My question is should I continue the cardio 6 days a week even though Im not hittin the weights, and also should my diet now pretty much just be what I was doing on cardio/nonworkout days( which was 1 carb/pro meal and the rest pro/fat meals)???
06-02-2004, 08:37 PM #2
i would up your calorie intake before i dropped the cardio
06-02-2004, 08:59 PM #3AR Hall of Fame
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- Dec 2002
I'd keep the cardio and diet as you had it on off days, yeah. Maybe do a small carb re-feed every 4th day, but the same caloric value of your other days. If anything 1-2 weeks will heal any naggin' injuries, and you can still dump some fat while your hand heals.
06-03-2004, 10:30 AM #4Originally Posted by SwoleCat
06-04-2004, 05:25 AM #5
Keep the cardio! Dont want fat gain in the down time.
06-04-2004, 07:22 AM #6
why not train legs...presses,ext.curls...etc,calves and abs...it will give you a couple of weeks to really hit these areas
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