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  1. #41
    rugbyking's Avatar
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    i had it with regular miracle whip

  2. #42
    rugbyking's Avatar
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    im still not sure what to use for dextrose
    do i have to go buy dextrose powder or can i use juice??

  3. #43
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    Miracle Whip is not mayo.

    Juice is not a good substitute. You can buy dextrose at a home brewing shop or you can get it in a million places online. And it's cheap.

  4. #44
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    [QUOTE=bad_man]I feel generous today.

    Try this


    10:00
    1 can tuna / REGULAR (FULL FAT) miracle whip

    4:00
    1 can tuna / REGULAR (FULL FAT) miracle whip

    did you mean regular mayonaise?? shoot i just bought a large container of regular miracle whip

  5. #45
    bad_man's Avatar
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    I don't think Miracle Whip will kill you. But regular mayo has no carbs. I believe Miracle whip has 2 or 3 carbs per tbsp. I just don't know what else they put in it. Mayo is oil and eggs. I think MW is a bunch of chemicals and trans fats.

  6. #46
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    np ill switch it up
    tonight ill go to the grocery store and get regular mayonaise(correct?)
    i also found dextrose online for $3 a lb. If i only use it for pwo, any idea how long it should last. Ill just order a couple if they go quick

  7. #47
    bad_man's Avatar
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    That's expensive. Try here.

    http://www.supplementdirect.com/...

  8. #48
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    rugby try ON Strawberry, it works with everything.

  9. #49
    rugbyking's Avatar
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    strawberry whey -mix it with what?

  10. #50
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    OMG
    its only 3:30 and i feel like i havent eaten all day. I am going to need a snack when i get home before i go workout. How about some peanut butter(pro/fat) would that be ok??

    hunger

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