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  1. #1
    Beernutz's Avatar
    Beernutz is offline Member
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    Get so cold when cutting...

    ive noticed something and im not to sure if its normal. I notice that i get cold very easily, like if the weather is a little chilly all my friends arent cold at all but im freezing. Is this because of the low bf or something? Alot of my friends arent anywhere near 11% bf so maybe its just they pack on more bf that they dont feel the cold as much as me. What do you think?

  2. #2
    SwoleCat is offline AR Hall of Fame
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    I'm hotter than h*ll all the time bruh, I dunno.

    ~SC~

  3. #3
    Beernutz's Avatar
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    that could be because your bf may be low but your muscle mass is high thats prob why your always hot. My problem might be i may have moderately low bf but i dont have alot of muscle mass i guess.

  4. #4
    elicotton is offline Associate Member
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    I'm always hot, I can sweat watching tv with the air conditioning on 70. BUT...I have noticed when I'm in ketosis I seem to cool down somewhat. Like, a small breeze will give me a shiver. It's one of the benefits IMO.

    BTW, my bodyfat is still around 18% so I'm not sure that has much to do with it in my case.

  5. #5
    TRIBOL's Avatar
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    Quote Originally Posted by SwoleCat
    I'm hotter than h*ll all the time bruh, I dunno.

    ~SC~

    same here.

    to your guesstion though, fat is insulation for the body and organs, so if your loosing fat, i assume you would feel cooler.

    TrIBOL

  6. #6
    The TooL's Avatar
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    Quote Originally Posted by Beernutz
    ive noticed something and im not to sure if its normal. I notice that i get cold very easily, like if the weather is a little chilly all my friends arent cold at all but im freezing. Is this because of the low bf or something? Alot of my friends arent anywhere near 11% bf so maybe its just they pack on more bf that they dont feel the cold as much as me. What do you think?

    ive got the same problem, my bf is around 9 or 10 and im always cold

  7. #7
    Mu'min is offline Associate Member
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    I am normally pretty warm but if it has been some time between meals then I notice that my body gets more sensetive to cold. After eating a meal, I am usually okay again. Are your meals real far apart?

  8. #8
    Kärnfysikern's Avatar
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Doesnt decreased bodyheat mean slower metabolism? Less heat produced=less kcal burned

  9. #9
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    I get hot as hell when I'm cutting...my a/c bill is ridiculous...I'll be sitting here sweating and my girlfriend will be wrapped up like an eskimo bitching about the a/c. I was never like this before when I was fat.

    I think it may mean you need to tweak your diet some.

  10. #10
    Spoon's Avatar
    Spoon is offline 'Lurker at the threshold'
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    Quote Originally Posted by Beernutz
    ive noticed something and im not to sure if its normal. I notice that i get cold very easily, like if the weather is a little chilly all my friends arent cold at all but im freezing. Is this because of the low bf or something? Alot of my friends arent anywhere near 11% bf so maybe its just they pack on more bf that they dont feel the cold as much as me. What do you think?

    good for you bro, im always hot, when its cold im all good.i think im a god darned polar bear

  11. #11
    eggplant's Avatar
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    same here..i now train with an extra sweatshirt on..

  12. #12
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    fats like insulation, you don't have much i guess...

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