-
06-06-2004, 04:41 PM #1Associate Member
- Join Date
- Feb 2004
- Posts
- 331
Best books to read on dieting and nutrition
Looking for some good reads on the subject of dieting and nutrition. Any suggestions from some of you diet gurus?
-
06-06-2004, 05:12 PM #2
I've tried looking for such a thing and all I can find are fad diets. I swear, one of the best places for info is right here on this board. Just learn how to use the search function.
-
06-06-2004, 08:08 PM #3
try medical texts... if you cant afford to spit 100+ on a book go to B&n and spend a day there..
-
06-06-2004, 08:11 PM #4
Check out this website, I've read a few books from it. Although most of the concepts are above my head now, it is a good chance to learn.
www.freebooks4doctors.com
Peace
Farmer
-
06-06-2004, 08:32 PM #5
Personal Nutrition by Marie A. Boyle has tons and tons of helpful things in it. . its a textbook but its still great trust me. . .everytime SC uses a big nutrition word i always go there to find out what it is
-
06-06-2004, 08:34 PM #6Originally Posted by Farmer
-
06-06-2004, 10:17 PM #7Originally Posted by Farmer
-
06-07-2004, 11:14 AM #8
arnolds book is pretty good, but theres hardly any info about cutting. its mostly bulking and lifting techniques, plus a shat load of pics.
TrIBOL
-
06-07-2004, 12:17 PM #9
Yeah! I've made a contribution
Peace
Farmer
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
Next cycle... Just...
Yesterday, 08:17 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS