Results 1 to 14 of 14
  1. #1
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612

    what the heck is in lettuce

    jw what is in lettuce, anyone?
    im wondering because i usualy have a potato and a chicken salad for lunch, im bulking btw...thanks.

  2. #2
    dalcowbag's Avatar
    dalcowbag is offline Anabolic Member
    Join Date
    Aug 2003
    Location
    KITCHEN
    Posts
    2,317
    not much of nething in it bro. . your cool, its only like 1-2 carbs per cup of lettuce and thats about it, the rest of it is just water and such

  3. #3
    MMC78's Avatar
    MMC78 is offline Senior Member
    Join Date
    Jul 2003
    Posts
    1,040
    Water, cellulose (fiber).

  4. #4
    bad_man's Avatar
    bad_man is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,530
    Some good lettuces like romain, leaf, red, etc. have lots of vitamins as well. But iceberg is basically just a whole lot of nothing.

  5. #5
    sauceman is offline Junior Member
    Join Date
    Feb 2004
    Location
    NY
    Posts
    130
    rule of thumb... the greener, the better!

  6. #6
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612
    good, esparagus is the bomb digity!!!

  7. #7
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    isnt it wierd that the kid above me has daman1's icon from other sites..?

    But yeah lettuce is good to fill you up.. beside that nothing much..

  8. #8
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612
    me? who is daman1, what other sites and what icon??

  9. #9
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    Quote Originally Posted by )(PimP JuicE)(
    me? who is daman1, what other sites and what icon??

    ::shrugs::

    seems to be a coincidence..

  10. #10
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612
    whats a coincidense?? you got me all wondering now.

  11. #11
    bad_man's Avatar
    bad_man is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,530
    daman1 was the smartest guy on this board but he disapeared and no one knows why. We all miss him and we were all just hoping that you were him. (sic)
    Last edited by bad_man; 06-07-2004 at 02:57 PM.

  12. #12
    Join Date
    May 2004
    Location
    In the woods
    Posts
    612
    did he have scarface and same name or what?
    i wouldnt say i am the smartest guy here but....j\k

  13. #13
    Elliot's Avatar
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    Quote Originally Posted by bad_man
    daman1 was the smartest guy on this board but he disapeared and no one knows why. We all miss him and we were all just hoping that you were him.

    yup... look at my signature..

  14. #14
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by bad_man
    daman1 was the smartest guy on this board but he disapeared and no one knows why. We all miss him and we were all just hoping that you were him.
    U gotta put "note sarcasm" here bruh, people just may take you seriously!

    ~SC~

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •