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  1. #1
    Join Date
    May 2004
    In the woods

    raisins, sure as hell good, but r they good for you?

    well im sittin here eatin some raisins after my workout n drinkin my shake and i was wonderin if raisins were alright for you, i know they cant be that good for you, **** they got 29g sugar in 1 1\2 oz. they look like a good source of carbs, 31g 1 1\2 oz. SC what you think i know you'll read this.

    btw, i havnt goten dex. or whatever, i forget what its called(put in protein shake for carbs) im too tired to think right now, thats y im substituting

  2. #2
    Beernutz's Avatar
    Beernutz is offline Member
    Join Date
    Apr 2004
    i remember there being a post about raisins. Do a search hoepfully it will come up..

  3. #3
    Bcrown1's Avatar
    Bcrown1 is offline Associate Member
    Join Date
    Jan 2004
    Houston, Tx.
    I wouldn't think they would be a good source, they are loaded in sugar.

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