06-07-2004, 08:21 PM #1New Member
- Join Date
- Jun 2004
I need a daily meal plan for bulking? help!
can someone tell me how many of each i should be getting a day:
Also when should i be eating these and how much should i get when i do eat...
My workout times are 98% of the time in the morning from about 7:30-9:30 because i work from 12-10 almost everyday....
06-07-2004, 08:25 PM #2
check out the stickys then come back, we cant do thr work for ya bro
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