Thread: flax oil
06-08-2004, 09:33 PM #1
is flax oil really needed. Do i really need to take in fat when cutting.
06-08-2004, 09:57 PM #2
efa's are essential for a healthy and balanced diet. if you are going to cut you need efa's good sources are flax, olive, nuts. so you are not only limited to flax
06-09-2004, 09:16 AM #3
yeah, what spoon said. . you def NEED fats when cutting or bulking or nething
06-09-2004, 10:23 AM #4Associate Member
- Join Date
- Dec 2003
Try cutting out fat completely and you will discover the cravings that your body gets. BIG desires for all kinds of greasy ****e food because your body is craving the fat that it needs.
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