do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.
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do any of you have a cheat meal when your bulking clean? Im gonna start bulking soon i was wondering about this.
when i bulk i do cheat days, when i diet i do cheat meals...Quote:
Originally Posted by Beernutz
but yeah you need to cheat to keep your sanity, and to keep you away from bindges
Cheating just helps you follow your dieting goals. It doesn't really do much to boost metabolism IMO. I always cheat bulk or cut.
Quote:
Originally Posted by ColdStone
you got that right! i had to take myself to in and out for an 8x2 today. mmmmmmmm
i cheat when cutting or bulking as well, and im sure you will find most do.
i always cheat on sunday no matter what....
then its official im cheating this sunday...lol
8x2
whats that
yeah regardless of your goals, cheat once a week to throw your metabolism off-guard! good luck beer
Quote:
Originally Posted by frank_frank
8 patties 2 cheeses all wraped in lettuce. mmmmmm goodness.
Actually, read up on the thyroid, t4/t3 conversion, leptin levels, etc. They play a very key role in metabolism.Quote:
Originally Posted by fritz2435
~SC~