is this too much for a cheap day?

I LOVE cereal, so on my cheat day(Sat.) I will usually end up finishing a box of Honey Buches of Oat w/strawberries on my own and i use Skim milk...

Do you think thats too much?

I'm assuming you mean cheat day?

That's nothing bro, I've downed like 20+ slices of pizza at pizza hut buffet for my cheat meals. One box of cereal won't kill you, as long as you don't make a habit of it. Remember, use your cheat meal to motivate you for the upcoming week of dieting!

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Originally Posted by Hyperlite

I LOVE cereal, so on my cheap day(Sat.) I will usually end up finishing a box of Honey Buches of Oat w/strawberries on my own and i use Skim milk...

Do you think thats too much?

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Lets just say I've seen WAAAAY worse! Is that all you eat on cheat day? Just cereal??

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Originally Posted by sooner45

Lets just say I've seen WAAAAY worse! Is that all you eat on cheat day? Just cereal??

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yes, just cereal and milk, i know i should have more protein.

The cheat day makes me feel guilty enough to eat straight for the week ahead, but the guilt tapers down till friday and then.......another cheat day:banana:

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Originally Posted by Hyperlite

yes, just cereal and milk, i know i should have more protein.

The cheat day makes me feel guilty enough to eat straight for the week ahead, but the guilt tapers down till friday and then.......another cheat day:banana:

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Yeah, my cheat day is on Sundays and by friday and saturday I am foamin at the mouth!!! I have to slap myself everytime I drove by a fast food place just to keep from pullin in!! :cool:

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Originally Posted by sooner45

Yeah, my cheat day is on Sundays and by friday and saturday I am foamin at the mouth!!! I have to slap myself everytime I drove by a fast food place just to keep from pullin in!! :cool:

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mines on sunday too and i couldnt of said it any better then you sooner45. By sat night im having dreams of my cheat meal and how much im gonna maul the following day. UMMMMMM wendys....lol..

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Originally Posted by Beernutz

mines on sunday too and i couldnt of said it any better then you sooner45. By sat night im having dreams of my cheat meal and how much im gonna maul the following day. UMMMMMM wendys....lol..

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Hahaha!! You know it!! I seriously can sit down and eat a WHOLE LARGE PIZZA on Sundays!! Man thank God for tomorrow!!!!! :elephant: Now I must go drink a protein shake. :(

I'm had a cheat meal this morning and have just eaten 6 donuts and 4 cups of peanut butter cap'n crunch. Now i'm gonna eat clean until dinner when i will go out to applebees!

i just started my diet yesterday (sat) and already dreaming of my cheat meal. imma eat alotta quiznos mmmm...toasty!

man you guys are out fo control lol. . my cheat day when cutting is a carb up day downing about 3 cups of oatmeal in my three carb meals