06-13-2004, 03:27 PM #1Junior Member
- Join Date
- Mar 2003
Any good food combinations / meal plan BOOKS for fitness trainers?
I already know about the USDA, but I'd like something as a comprehensive dieting reference for actual meals, common foods, etc etc...
I assume there is such a thing out there, any suggestions?
06-13-2004, 03:33 PM #2
try diffrent types of cook books.. etc.. spend a day in b&n and you should be stright...
06-13-2004, 08:28 PM #3
personal nutrition by maria a. bole is good. . its a text i have for my RD classes
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