Thread: cereal
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06-12-2004, 10:50 PM #1New Member
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- Jun 2004
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cereal
Hey guys is it ok to eat raisin bran. Its my first cycle iam bulking 6"1 210 age 29
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06-13-2004, 12:28 AM #2Associate Member
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Cereal usually has alot of sugar. Check out that carb break down on the nutrition panel and you will see.
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06-13-2004, 02:23 AM #3
most cereals are high on the GI index..if you really have to have them, place them in your pwo..laters!
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06-13-2004, 02:35 AM #4
Straight bran flakes aren't that bad. Don't sweat the raisins either if you're bulking.
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06-13-2004, 05:39 AM #5
depending on how big you are/aas usage/etc.. stright bran isnt that bad.. just no milk
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06-13-2004, 07:57 AM #6AR Hall of Fame
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Cereal has literally NO protein...........protein builds muscle.
Try eggs, oatmeal, etc........real bodybuilding food, not Saturday morning cartoon stuff.
~SC~
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06-13-2004, 10:22 PM #7Associate Member
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I used to eat raisin bran and that junk has an ass load of sugar.
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06-14-2004, 12:38 AM #8Originally Posted by SwoleCat
Saturday morning cartoon stuff. i grew up on that crap
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