is it ok if i ...

drink a coffee during the day with 2 cream and splenda ? is im sorta following the sticky diet ?

As long as the cream has no sugar in it (the artifical ones) and maybe a gram of fat or two, I don't see an issue with it. Personally I drink coffee black w/ 1 packet of splenda. I like it better. but yea you'll be fine with that. Just don't drink ten cups. :D


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Go for it, just use Splenda. Watch the cream though.

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Originally Posted by LeanMeOut

As long as the cream has no sugar in it (the artifical ones) and maybe a gram of fat or two, I don't see an issue with it. Personally I drink coffee black w/ 1 packet of splenda. I like it better. but yea you'll be fine with that. Just don't drink ten cups. :D


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i do it the same way. Black 1 sweetner.

Quote:

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Originally Posted by Beernutz

i do it the same way. Black 1 sweetner.

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Cause we tight like that :)


LOL


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Quote:

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Originally Posted by LeanMeOut

Cause we tight like that :)


LOL


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lol....ya it took me a while to get used to it but now i enjoy the caffine so much i dont need milk or cream.