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  1. #1
    alert is offline Junior Member
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    is it ok if i ...

    drink a coffee during the day with 2 cream and splenda ? is im sorta following the sticky diet ?

  2. #2
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    As long as the cream has no sugar in it (the artifical ones) and maybe a gram of fat or two, I don't see an issue with it. Personally I drink coffee black w/ 1 packet of splenda. I like it better. but yea you'll be fine with that. Just don't drink ten cups.


    <<LMO>>

  3. #3
    Bcrown1's Avatar
    Bcrown1 is offline Associate Member
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    Go for it, just use Splenda. Watch the cream though.

  4. #4
    Beernutz's Avatar
    Beernutz is offline Member
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    Quote Originally Posted by LeanMeOut
    As long as the cream has no sugar in it (the artifical ones) and maybe a gram of fat or two, I don't see an issue with it. Personally I drink coffee black w/ 1 packet of splenda. I like it better. but yea you'll be fine with that. Just don't drink ten cups.


    <<LMO>>
    i do it the same way. Black 1 sweetner.

  5. #5
    LeanMeOut's Avatar
    LeanMeOut is offline Community Veteran
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    Quote Originally Posted by Beernutz
    i do it the same way. Black 1 sweetner.



    Cause we tight like that


    LOL


    <<LMO>>

  6. #6
    Beernutz's Avatar
    Beernutz is offline Member
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    Quote Originally Posted by LeanMeOut
    Cause we tight like that


    LOL


    <<LMO>>
    lol....ya it took me a while to get used to it but now i enjoy the caffine so much i dont need milk or cream.

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