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Thread: what foods????

  1. #1
    hotrod1's Avatar
    hotrod1 is offline Associate Member
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    what foods????

    sup guys.....well i have a show about 13 weeks from now i wanna know if i can still have the natural peanut butter in the diet or if i should take that out........also what kind of lean beef would be good for the diet or should i take out the lean beef????

  2. #2
    SwoleCat is offline AR Hall of Fame
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    All dependent upon your overall plan of attack.

    ~SC~

  3. #3
    hotrod1's Avatar
    hotrod1 is offline Associate Member
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    What if my overall plan of attack would be to be harder and ripped than worrying about size and would it make me hold extra fat and water?

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