No shakes for this cutter

Hey,

just finished a cutter...refer to member cycle results if u wanna know more...but just thought I'd add that its amazing how during the cutting process, I did not depend on protein powders at all (oops! sup companies will wanna kick ma @$$ :eek: )..i mean..logic was to eat whole foods that promoted elevated metabolism... worked like crazy..lost about 30 lbs of pure fat and lost virtually no muscle!!! (in fact, may have gained 2-5 lbs).

any feedback appreciated

cheers

Feedback, like what? Praise? I don't get it, sorry.

~SC~

btw nice cycle ;)

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Originally Posted by SwoleCat

Feedback, like what? Praise? I don't get it, sorry.

~SC~

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Swolecat, the diet guru (and i say this with utmost respect)...do not take my statements too literally :D .. i just meant if someone begs to differ with the opinion i just rendered, i welcome a dialogue and the possibility i could be wrong and learn from it that's all...bodybuilding knowledge is constantly evolving after all. I am not looking for praise, that is to be given voluntarily..not expected or hoped for :afro:

Didn't mean to sound like an (__!__) bro, I just really didn't know what you wished to hear back about. Good/bad, both, etc.

~SC~

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Originally Posted by Elliot

btw nice cycle ;)

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thanx bro.. planned it very diligently

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Originally Posted by SwoleCat

Didn't mean to sound like an (__!__) bro, I just really didn't know what you wished to hear back about. Good/bad, both, etc.

~SC~

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no worries bro... :cool: its all cool. well, how about this: have you ever had a diet regimen without the use of protein powders? if u did, did it work well for u? if not, why?

I take out shakes the last 2-3 weeks before a show just to eliminate any possible errors, but that's about it.

~SC~

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Originally Posted by SwoleCat

I take out shakes the last 2-3 weeks before a show just to eliminate any possible errors, but that's about it.

~SC~

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i can see logic in that... dunno, this time i just wanted to prove to myself that protein powders werent the answer as long as u ate right with the whole foods..just a personal quest.. but now i know it to work..although its bloody inconvenient :( ...i think i'll probably do what u're doing next time i cut...thanx bro

I like the idea of not using shakes EXCEPT for PWO. However, it is much more convenient when it comes to eating on the go etc....


But I have decided when it comes time to start cutting again I am going to drop my shakes with the exception of PWO & possibly before bed. It seems like a better idea to use real food and I have been reading a lot lately where people have opted to not use protein powder for a protein source.


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Originally Posted by Elliot

btw nice cycle ;)

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Elliot is getting the cycle bug :)



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Originally Posted by LeanMeOut

Elliot is getting the cycle bug :)



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either that or its crabs.. :(

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Originally Posted by Elliot

either that or its crabs.. :(

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BWAHAHAA!! :lol:

~SC~

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Originally Posted by Elliot

either that or its crabs.. :(

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:lol: :lol:

good job on the weight loss bro.. u should post some pics up on members pics section. im also curious.. what did your diet look like?