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  1. #1
    InsaneInTheMembrane's Avatar
    InsaneInTheMembrane is offline Anabolic Member
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    No shakes for this cutter

    Hey,

    just finished a cutter...refer to member cycle results if u wanna know more...but just thought I'd add that its amazing how during the cutting process, I did not depend on protein powders at all (oops! sup companies will wanna kick ma @$$ )..i mean..logic was to eat whole foods that promoted elevated metabolism... worked like crazy..lost about 30 lbs of pure fat and lost virtually no muscle!!! (in fact, may have gained 2-5 lbs).

    any feedback appreciated

    cheers
    Last edited by InsaneInTheMembrane; 06-18-2004 at 04:24 AM.

  2. #2
    SwoleCat is offline AR Hall of Fame
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    Feedback, like what? Praise? I don't get it, sorry.

    ~SC~

  3. #3
    Elliot's Avatar
    Elliot is offline Anabolic Member
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    btw nice cycle

  4. #4
    InsaneInTheMembrane's Avatar
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    Quote Originally Posted by SwoleCat
    Feedback, like what? Praise? I don't get it, sorry.

    ~SC~
    Swolecat, the diet guru (and i say this with utmost respect)...do not take my statements too literally .. i just meant if someone begs to differ with the opinion i just rendered, i welcome a dialogue and the possibility i could be wrong and learn from it that's all...bodybuilding knowledge is constantly evolving after all. I am not looking for praise, that is to be given voluntarily..not expected or hoped for

  5. #5
    SwoleCat is offline AR Hall of Fame
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    Didn't mean to sound like an (__!__) bro, I just really didn't know what you wished to hear back about. Good/bad, both, etc.

    ~SC~

  6. #6
    InsaneInTheMembrane's Avatar
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    Quote Originally Posted by Elliot
    btw nice cycle
    thanx bro.. planned it very diligently

  7. #7
    InsaneInTheMembrane's Avatar
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    Quote Originally Posted by SwoleCat
    Didn't mean to sound like an (__!__) bro, I just really didn't know what you wished to hear back about. Good/bad, both, etc.

    ~SC~
    no worries bro... its all cool. well, how about this: have you ever had a diet regimen without the use of protein powders? if u did, did it work well for u? if not, why?

  8. #8
    SwoleCat is offline AR Hall of Fame
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    I take out shakes the last 2-3 weeks before a show just to eliminate any possible errors, but that's about it.

    ~SC~

  9. #9
    InsaneInTheMembrane's Avatar
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    Quote Originally Posted by SwoleCat
    I take out shakes the last 2-3 weeks before a show just to eliminate any possible errors, but that's about it.

    ~SC~
    i can see logic in that... dunno, this time i just wanted to prove to myself that protein powders werent the answer as long as u ate right with the whole foods..just a personal quest.. but now i know it to work..although its bloody inconvenient ...i think i'll probably do what u're doing next time i cut...thanx bro

  10. #10
    LeanMeOut's Avatar
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    I like the idea of not using shakes EXCEPT for PWO. However, it is much more convenient when it comes to eating on the go etc....


    But I have decided when it comes time to start cutting again I am going to drop my shakes with the exception of PWO & possibly before bed. It seems like a better idea to use real food and I have been reading a lot lately where people have opted to not use protein powder for a protein source.


    <<LMO>>

  11. #11
    LeanMeOut's Avatar
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    Quote Originally Posted by Elliot
    btw nice cycle

    Elliot is getting the cycle bug



    <<LMO>>

  12. #12
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    Quote Originally Posted by LeanMeOut
    Elliot is getting the cycle bug



    <<LMO>>

    either that or its crabs..

  13. #13
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by Elliot
    either that or its crabs..
    BWAHAHAA!!

    ~SC~

  14. #14
    LeanMeOut's Avatar
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    Quote Originally Posted by Elliot
    either that or its crabs..



  15. #15
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    good job on the weight loss bro.. u should post some pics up on members pics section. im also curious.. what did your diet look like?

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