Is it safe to put raw eggs in your protein shake?

[ripped525]

Lemme know what u think on this one
I hate the taste of eggs i did this a couple times and i loved it, cant taste no eggs

[LeanMeOut]

Dude do a search.... this topic has been covered like a billion times already. The search button is your friend


<<LMO>>

[Beernutz]

no def not. I would only eat raw pasturized eggwhites. I wouldnt touch raw whole eggs. To much bacteria, you dont wanna end up with food poisioning.

[SwoleCat]

Lemme know what u think on this one
I hate the taste of eggs i did this a couple times and i loved it, cant taste no eggs

Well, even though you "can't taste no eggs", when you get salmonella poisoning, you'll be tasting your stomach lining.

~SC~

[LeanMeOut]

you'll be tasting your stomach lining.

~SC~

mmmmmmmm



Yummy


<<LMO>>

[bermich]

Some people do it. Some people dont. If you do it, start out wtih one egg a day for a week. Then jump up to two a day in your shake. The ONLY benifit you will get is 70 extra calories per egg. Me, I put 4-6 in each shake and havent had any problems. Cholestoral is normal, etc. Now when I am 50, who knows.

[qccat]

as long as the egg has not been tampered with it is safe. its your risk to take, i've not had problems in the past

[ripped525]

Ive heard that u can only get salmonella poisoning if the egg has been cracked and out of the shell for a while, i know a couple of ppl who do it. Is there any other health risks, im trying to bulk, and if i can have a couple glasses of milk with 1-2 eggs in it twice daily i think it would give me an easier way to jump my cals up.

Well, even though you "can't taste no eggs", when you get salmonella poisoning, you'll be tasting your stomach lining.

[bad_man]

I really don't want to weigh in on this because I got called a pussy last week for advising against eating raw eggs. And we all know I ain't no pussy in the kitchen!!

However, you can get salmonella from raw eggs if the shell is cracked, that's correct. But you can also acquire it if the egg is not kept refrigerated during its entire life and that is something you cannot be 100% sure of. Sure, the chance is low that you'll get sick, but you only need to taste your stomach bile once in your life.

[ripped525]

i wouldnt call it a pussy for not eating raw eggs but prob smart, i just gotta learn how to eat em, i just cant stand the taste

[eggplant]

raw eggs are full of bacteria bro...and milk with eggs?? ooh..i got the runs when i do that....

[SwoleCat]

No sweat off my balls, ya'll do what you wish. W/the other plethora of protein choices available, rolling the dice as such seems to be highly illogical.

~SC~

[bermich]

No sweat off my balls, ya'll do what you wish. W/the other plethora of protein choices available, rolling the dice as such seems to be highly illogical.

~SC~

I hear ya on that. The only reason I do it is because: 18 eggs for 2 bucks at 1200 calories total. I cant buy 1200 calories anywhere for that price

[snowman]

I did it for 2 weeks, and was sick, for a good 3 weeks ( food poison)... i also thought is was O.k., but my doctor, tought i was crazy, when i went to see him.... the only reason i went to see my doctor, was because of people like swolecat, that give me good advise... i used to think " raw eggs, must be good, you see it all the time on T.V people drinking" never thought of the bacteria.... learned my leason the hard way.

[Beernutz]

I did it for 2 weeks, and was sick, for a good 3 weeks ( food poison)... i also thought is was O.k., but my doctor, tought i was crazy, when i went to see him.... the only reason i went to see my doctor, was because of people like swolecat, that give me good advise... i used to think " raw eggs, must be good, you see it all the time on T.V people drinking" never thought of the bacteria.... learned my leason the hard way.

point proven!!!

[Elliot]

one time like i was going to the mall and like omg....

[LeanMeOut]

one time like i was going to the mall and like omg....

Homogay no doubt about it


<<LMO>>

[Elliot]

ey mike want to know more about my cheat day? im me