Thread: cleanest food
-
06-22-2004, 10:41 PM #1
cleanest food
what is the cleanest food and best for building muscle...
im looking for something high in protein, pretty high in carbs, and low in fat
maybe tuna with bread??? turkey/chicken with bread?? im sorry this question is kinda dumb,
but i think my diet is the weakest part of my training
-
06-22-2004, 11:19 PM #2AR Hall of Fame
- Join Date
- Dec 2002
- Posts
- 25,737
Look at the stickies above in this forum.
What is it w/you and bread?
~SC~
-
06-23-2004, 07:51 AM #3Originally Posted by SwoleCat
-
06-23-2004, 08:00 AM #4
Proetin shake plus dextrose = lots of protein, lots of high GI carbs, zero fat.
-
06-23-2004, 08:55 AM #5
tuna, eggwhites, beef, etc..
Thread Information
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)
SVT and steroids?
Yesterday, 09:28 PM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS