Results 1 to 5 of 5

Thread: cleanest food

  1. 06-22-2004, 10:41 PM #1
    frank_frank's Avatar
    frank_frank
    frank_frank is offline Senior Member
    Join Date
    Jul 2003
    Location
    FLORIDA
    Posts
    1,192

    cleanest food

    what is the cleanest food and best for building muscle...

    im looking for something high in protein, pretty high in carbs, and low in fat

    maybe tuna with bread??? turkey/chicken with bread?? im sorry this question is kinda dumb,

    but i think my diet is the weakest part of my training
    Reply With Quote Reply With Quote
  2. 06-22-2004, 11:19 PM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Look at the stickies above in this forum.

    What is it w/you and bread?

    ~SC~
    Reply With Quote Reply With Quote
  3. 06-23-2004, 07:51 AM #3
    frank_frank's Avatar
    frank_frank
    frank_frank is offline Senior Member
    Join Date
    Jul 2003
    Location
    FLORIDA
    Posts
    1,192
    Quote Originally Posted by SwoleCat
    Look at the stickies above in this forum.

    What is it w/you and bread?

    ~SC~
    hahaha sorry i dont really know where else to get some carbs from
    Reply With Quote Reply With Quote
  4. 06-23-2004, 08:00 AM #4
    bad_man's Avatar
    bad_man
    bad_man is offline Anabolic Member
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,530
    Proetin shake plus dextrose = lots of protein, lots of high GI carbs, zero fat.
    Reply With Quote Reply With Quote
  5. 06-23-2004, 08:55 AM #5
    Elliot's Avatar
    Elliot
    Elliot is offline Anabolic Member
    Join Date
    Dec 2003
    Location
    Ohio
    Posts
    4,348
    tuna, eggwhites, beef, etc..
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules