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Thread: Steak quest

  1. #1
    UnNaturalBuff is offline Member
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    Steak quest

    Can you eat steak and oats as a pro/carb meal? or is there too much fat in steak?

  2. #2
    TRIBOL's Avatar
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    Quote Originally Posted by NaturalBuff
    Can you eat steak and oats as a pro/carb meal? or is there too much fat in steak?
    too much fat.

    TrIBOL

  3. #3
    Elliot's Avatar
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    Quote Originally Posted by TRIBOL
    too much fat.

    TrIBOL

    yup.. and besides that sounds nasty.. try lean turkey or tuna.. or if you must chicken bonless/skinless chicken brest..

  4. #4
    qccat's Avatar
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    hmm, what about steak and brown rice? doesnt work either? if its a lean meat?

  5. #5
    bad_man's Avatar
    bad_man is offline Anabolic Member
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    There are several lean cuts of steak that are fine choices.

  6. #6
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    dalcowbag is offline Anabolic Member
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    still too much fat man. . the leanest steak out there is top round. .and that has 5 grams of fat per 3oz.

  7. #7
    bad_man's Avatar
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    OH, I didn't fully understand the question. I forgot he's eating carbs with that. I'll go take another bong hit now.

  8. #8
    SwoleCat is offline AR Hall of Fame
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    Quote Originally Posted by bad_man
    I'll go take another bong hit now.
    LMFAO!!!!!

    ~SC~

  9. #9
    bad_man's Avatar
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    Watcha laughin at bro? I sent one of my employees over to India and I had them bring me back a SWEET bong. Six hoses. I can't remember what they call it over there. He said it was a vase when he brought it through cutoms.

  10. #10
    SwoleCat is offline AR Hall of Fame
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    LMFAO!!! A vase......hahaha, my buddy has one of those.

    ~SC~

  11. #11
    bad_man's Avatar
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    Yeah, I just have to be real careful. I haven't smoked in forever and when I do, I usually wake up with an empty refrigerator,

  12. #12
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    u can eat steaks unless u are getting ready for a show...the pro's do it

  13. #13
    SwoleCat is offline AR Hall of Fame
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    I actually eat red meat 6 times a day in preparation for a show.

    (Final 4 days excluded)

    Just an example.......

    ~SC~

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