06-24-2004, 04:09 AM #1
I never really stick to scheduled meal times, but is it a bad thing when trying to bulk up to just keep consuming as many meals throughout the day as I can? I usually eat around 6 large meals as well as 3-4 protein shakes a day. Am i overloading my digestive system? I feel like chewing on something to eat all the time and don't stop till my stomach hurts.
06-24-2004, 04:44 AM #2
you would like to have smaller frequent meals instead of larger frequent meals. i would suggest you eat foods which are high in fibre and low in glycemic index to keep you fuller,so you won't find yourself feeling to eat all the time
06-24-2004, 05:07 AM #3
you end up everything in site anytime then you may gain unwanted fat which you could have avoided by eating 6-7 clean meals a day.
06-24-2004, 06:48 AM #4AR Hall of Fame
- Join Date
- Dec 2002
Know what you need to eat to reach your goals, and do it. No more, no less.
Users Browsing this Thread
There are currently 1 users browsing this thread. (0 members and 1 guests)