help

[Homer 8]

ok here goes fellas im just about to start my first ever cycle of deca dbol and test.
im making sure all my components are right ive been reading and studying bout all the diff compouds and training regimes so this i my last bit of help i need to know befor i start
what is my best possible diet to go for. please take into consideration i dont eat red meat or tuna but after that its all good.
thanks alot bros all help is much appricated

[Elliot]

ok here goes fellas im just about to start my first ever cycle of deca dbol and test.
im making sure all my components are right ive been reading and studying bout all the diff compouds and training regimes so this i my last bit of help i need to know befor i start
what is my best possible diet to go for. please take into consideration i dont eat red meat or tuna but after that its all good.
thanks alot bros all help is much appricated

i'll spear you the you should of thought a head of time speech.. tuna and red meat are some the best sources of protein.. try chicken, turkey, pork, shakes.. i would go for a 40/40/20 diet of pro/carb/fat on your cycle.. i at lease hope you have an idea of that your doing with the test..

[Homer 8]

thanks mate i aint going to start unless im pretty sure im know enough bout it and thanks to all of you im still learning. chicken pork turkey shakes are no probs i just have a prob with tuna.

[dalcowbag]

also check out the cutting sticky. . i know it says cutting but you can build a great bulking diet based on it

[SwoleCat]

Nothing builds beef like beef!

~SC~